While meditation has long been celebrated for its cognitive benefits, recent neurological research suggests that music might actually create more profound and lasting changes in our brains.

Azealia Banks is here to do to your root chakra what she did to Matty Healy: Destroy it utterly. Just kidding, she’s going to be very nice to it. Banks dropped a series of guided meditations on ...

In a meditation that she authored, she understood Jesus’ thirst as a longing for our love and our salvation. The sisters sing a lovely hymn with the words: “Sweet Lord, thy thirst for souls ...

Desert Paddleboards is hosting floating sound baths, offering guests the chance to meditate while drifting on paddleboards during sunset. Participants lie back with towels and LED lights ...

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about the mind's power. A seven-minute meditation guided participants to ...

As is D Gukesh becoming a world chess champion at 18. It is why Charlotte Dod and Tracy Austin are remembered when a young women’s tennis player wins a major. Dod was 15 years and 285 days when ...

“We meditate every day together, and we’re into meal-prepping and not eating out, really self-care and just taking time for ourselves and learning how to be selfish, learning how to say no ...

Research also reveals that arts and crafts are better for your mental health than meditation, with 25% of those quizzed finding that being artistic elevates their emotional clarity. Lisa Takahashi ...

FIDE CEO Emil Sutovsky reminded chess fans that he hasn’t forgotten about the jeans controversy, and took another dig at Magnus Carlsen. Magnus Carlsen’s jeans controversy during the World ...

The world needs to wake up to this new dimension of war at sea and be prepared to face the 'unknown enemy' who have the advantage of attacking at their choice of location and time, cautions ...

iPhone 17 series will likely come with support for more RAM than the existing iPhone 16 lineup. A tipster has claimed that the purported smartphones will support 12GB of RAM, that is an upgrade ...

Try to sip your tea slowly and be fully present at the moment. It can help you focus entirely on the aroma and taste of your tea. Try to brush your teeth slowly without fast movements. It can help ...