Arthritis is a tricky disease. One day, it feels like you've cracked the code on what triggers a flare-up, then the very next ...

When you’re aiming to eat cleaner, these foods deserve the spotlight: Fruits and vegetables bring more to the table than just ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

BUFFALO, N.Y. (WIVB) — Bills coach Sean McDermott will join representatives from Wegmans and FeedMore WNY on Thursday to promote a donation campaign for allergen-friendly foods, an issue near ...

Coffee exerts strong effects on the liver. It decreases inflammatory conditions in the liver and probably even protects the liver from being damaged and scarred. As per the research by the ...

Like many fermented foods, sauerkraut has probiotics that can promote good gut bacteria. Some wellness influencers claim that ...

New data has revealed the major American cities that have the cheapest food delivery fees. A website for deal-seekers and shoppers analyzed data from DoorDash and Grubhub across 20 major U.S ...

counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But did you know that the secret to better sleep could be sitting right in your kitchen? Some foods have natural ...

Dora Scott is the Inlander’s food writer, joining the editorial team in 2024. She moved to Spokane from her hometown in Grass Valley, California, where she worked as the special sections manager ...

What are the 10 foods highest in iron? The Dietary Guidelines of America list the following 10 foods as the highest in iron concentration: That said, how you define foods with the most iron can ...