8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury, and play better for longer. Visit us on Youtube Visit us on Twitter Visit us on Facebook ...

Even though golf is typically seen as a mild sport, it can be challenging for older adults because of reduced muscle power, flexibility, and coordination. Perfecting the golf swing requires a ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

(Mass Appeal) - The Friends of Northampton Senior Center is hosting their Swing for Seniors Golf Tournament. Joining me from the Friends of Northampton Senior Center are Board members and Co ...

Want to tack on some extra yards this golf season? With the right equipment, you can unlock more speed before spring.

Tempo is one of the most important aspects of the golf swing. Find your flow with these tempo tips from Peter Kostis.