The five attachable heads make it easy to target knots in various areas of your body, such as your neck, shoulder blades, or glutes. The Renpho R3 is one go-to massage gun for Amanda Capritto ...

Brent Yee Suen emphasizes that staying injury-free in high-impact environments is a lifelong practice of maintenance, ...

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

Learn more about how you can stretch out tight glutes. Your glutes work hard to keep you moving. They help you do many everyday tasks, such as walking, climbing stairs, or even just standing up ...

One of the hottest trends in the shotgun market is the “turkey gun.” Today, the best turkey shotguns are typically variants of a shotgun that was designed for waterfowl or small game hunters with ...

Choosing the right myofascial release ball can ease muscle tension and increase flexibility over time. Here's what you should ...

Whether you’re heading to the track after a day at work or marathoning abroad (racecation, anyone?) a mini massage gun is a smart investment.

A Great Gift for Those Who Are Workout Junkies (or Anyone Else): iLive Cordless Massage Gun! I have a confession to make. I am a workout junkie. I have gone through so many different types of workouts ...