The five attachable heads make it easy to target knots in various areas of your body, such as your neck, shoulder blades, or glutes. The Renpho R3 is one go-to massage gun for Amanda Capritto ...

We have tried and tested the best massage guns to help you reduce muscle soreness and speed up recovery. When you purchase through links on our site, we may earn an affiliate commission.

Massage guns typically allow you to swap among a set ... ball and flat heads for large muscle groups like quads and glutes.

This massage gun doesn’t just perform like a premium ... After every workout, I’d use it on my lower back, glutes and legs, and I was never even able to go up to the third setting (I mainly ...