Done with boring gym sessions? Not anymore. Here, we’ve rounded up five of the hottest new workouts that are going to make serious waves ahead. Thinking of dance and cardio? Zumba got a glow-up. This ...

You've definitely seen this powerhouse of a woman before — they navigate conflict in the workplace with grace and embody the ...

Attention ladies: lululemon’s latest collection is about to give your workouts — or at least your workout clothes — a serious ...

Her skincare secret might surprise you. It's not just a flawless make-up routine, but also the right products that build a strong skin barrier. One of Alia’s go-to skincare essentials is the In ...

These heated workouts are everywhere ... satisfying about working up a sweat, watching the droplets roll down your skin and leaving you with a red-faced glow. But does this trendy workout regimen ...

Consistency, technique and overall effort are still important."Heated workouts add intensity, but turning up the thermostat doesn't automatically turn up your fitness gains — sweat smartly ...