Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

Discover the down-to-earth skincare habits Anushka Sharma follows to maintain her natural glow — no fancy filters, just real ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

Jennifer Garner showed off her impressive box jump workout in a video posted to her Instagram Stories on Sunday, April 13.

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Whether you're working on your deadlift PR, getting ready for a jog, or training for ( gasp!) your first pull-up, warm-ups are nonnegotiable. It doesn't matter your fitness level or age either, says ...

Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

Real Housewives of Atlanta alum Kandi Burruss shares her go-to tip for makeup that lasts through the night. She also reveals ...

Unlock luminous, healthy skin naturally with tips to restore your barrier, hydrate deeply, and glow from the inside out.

The versatile UConn star is the latest Huskies standout to go No. 1, joining former greats Sue Bird, Diana Taurasi, Maya ...

Your beauty drawer is going to be very happy to welcome these two $7 cult-fave Clinique and Laneige lip alternatives.