You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ...

KEEN to shed a few pounds ahead of your summer holidays, but have no idea where to start? Us too! With fad diets, weight-loss ...

‘Fitness trackers can overestimate calories burned by 40 to 80 per cent,’ Murphy warns. ‘People leave a 30-minute class ...

Take control of your hunger but putting the right foods on your plate. Here are the smart food choices for controlling hunger.

Discover the essential nutrients your hair craves and the six foods that deliver them, helping you fight breakage, dryness, ...

So I know, and have, friends who are in their mid-40s, and Ozempic has changed their lives.’ She describes people who have ...

I’m always looking for snacks that you can take with you,” says Julie Cepo, RD, a coauthor of the Crohn’s & Colitis Diet ...

The CDU-CSU will lead Germany’s next government after three-and-a-half years of the deeply unpopular three-way coalition headed by Social Democrat Olaf Scholz, who governed along with the Greens and ...

When it comes to picking a good avocado, it’s a lot like picking a good watermelon or cantaloupe. How do you really know if ...

Don’t even think about leaving without trying the banana pudding. It’s served in a bowl big enough to bathe a small pet, layered with vanilla wafers that somehow stay crisp. The waitresses call ...

Pomegranate is good for the heart, and may be beneficial for people with joint issues. But while enjoying pomegranate ...