“Benin is a good first destination for people visiting West Africa,” she adds. “It has a rich culture and history—it’s the ...

A Colorado family is connecting their community and raising awareness about clubfoot, a birth defect where a baby's foot is ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

When my son was a baby, I swore I’d never let him watch PAW Patrol. At the time, I thought of it as the kind of TV show I didn’t want my child to become obsessed with: noisy and overstimulating. But ...

Growing up can be hard, but Zoey Moss, daughter of new children’s book author Morgan Moss, knows it can be even harder with ...