Seeking your next adventure? Check out these hidden Washington lakes known for their quiet beauty that locals just don’t want ...

While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...

IndyStar is highlighting some of the top breaststrokers in Central Indiana, including state finalists and freshman phenoms.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team ...

Looking for the perfect holiday gift? Explore our master aquatics gift guide featuring top picks for swimmers, coaches, teams, and supporters ...