Nutrition remains crucial during perimenopause and menopause to prevent increased abdominal fat, weight, and health conditions. Knowing which foods to eat can help nourish your body and manage ...

When it comes to fat loss, one thing is for certain: what you eat matters. However, many people wrongly believe that some nutritious foods are “bad”—pasta, nuts and even fruit are often ...

Yet a common theme held from country to country and culture to culture is bringing people together and celebrating with food. East Texas Women ... be the freshest during the holiday season. The ...

Anyone who owns a pet will know how tempting it is to slip them morsels of food, especially over the festive period. But you really do have to be very careful not to overfeed your four-legged ...

It showed that having more visceral fat in your 40s and 50s places you at greater risk of developing Alzheimer’s disease in 20 years’ time. For me, this was particularly notable as Alzheimer ...