To be designated a healthy food under the FDA's guidelines, a product must adhere to strict limits on added sugars, saturated ...

Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods ...

Don't settle for a lackluster pasta salad. We sampled several grocery store salads to see which one was the most flavorful ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...