Cognitive rigidity keeps us trapped in negative rumination, exacerbating anxiety, depression, and anger. Here's one hack to ...

When the Freaky Friday sequel was first announced last year with Linday Lohan and Jamie Lee Curtis (and pretty much the ...

“The warmth soothes sore muscles, eases joint stiffness and can help with chronic pain. It’s a secret weapon for athletes ...

In Gaza, where displaced children play a game called “air strike” and act out death, the lack of mental-health resources has ...

Turning 40 has been culturally positioned as some kind of expiration date — especially for women — where everything ...

Books that offer stillness, softness, and a way back to yourself perfect for emotional numbness, confusion, and feeling stuck ...

Enjoying a day at the beach can benefit your physical and mental health in several ways. See why you want to plan a trip to ...

Though GLP-1 drugs drive major weight loss, researchers warn they may fall short in improving heart and lung fitness.

Jennifer Aniston and her new boyfriend, hypnotist Jim Curtis, were seen enjoying a dinner date in New York City with Jennifer ...

Millions of dollars in treatments, supplements, and scans. Immortality through AI. Bryan Johnson’s longevity script has ...

Dr. Sheila Wijayasinghe, a family physician at St. Michael's Hospital in Toronto, who is committed to rewriting the narrative ...

Dr. Sheila Wijayasinghe, a family physician at St. Michael's Hospital in Toronto, who is committed to rewriting the narrative ...