Discover the ultimate guide to keeping your dog healthy, covering nutrition, exercise, preventive care, vaccinations, ...

AN ANCIENT herbal remedy could reduce pain and inflammation and limit damage caused by arthritis, a new study showed. Its ...

Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

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Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

Research shows the herb could be used to fight against swelling, inflammation and stiffness caused by osteoarthritis.

We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...