Forever chemicals, PFAS (per- and poly-fluoroalkyl substances), endocrine disruptors, microplastics: These modern-day pollutants and man-made chemicals designed for durability are seemingly everywhere ...
As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...
We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...
On the other hand, some studies suggest certain AI applications may actually cause less environmental harm than human labor. Moreover, given how rapidly the technology is evolving, AI might ...
Feb. 10, 2025 — Researchers have designed an alternative, autonomous observational method to monitor the Arctic's melting ice, which holds promise for improving the autonomy of marine vehicles ...
A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...
The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...
Over the coming weeks, his executive actions have the potential to erase or significantly delay crucial portions of the Golden State’s environmental agenda. California, the most environmentally ...
As Trump pledges regulatory rollbacks, environmental groups say the administration’s aggressive cost-cutting tactics could make it easier for them to win some long-term battles. The second ...
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How to manage work stress: Practical tipsIn today's fast-paced work environment, stress has become an almost inevitable part of professional life. The impact of stress on both productivity and personal well-being cannot be overstated.
Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...
People around the world increasingly experience the devastating effects of environmental crises – from extreme weather, food insecurity, and health issues linked to water and air pollution ...
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