The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

The poor air quality primarily affects sensitive groups, including children, older adults, and people with respiratory conditions ...

While roads and sidewalks might seem clear enough to ride on right now, bicycle specialists suggest holding on to studded tires just a little while longer. Your Alaska Link explains ...

Sustainable eating is about choosing foods that are healthful to our environment and our bodies. According the 2019 ...

Discover essential steps to protect and strengthen your lungs, from quitting smoking to breathing exercises that can ...

As the population ages, establish environments that cater to the health and safety of seniors. Create a safe space for the ...

It is crucial to keep your body healthy during extreme weather to maintain good health and minimize the risk of diseases.

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, ...

Transform your home into a sanctuary this spring with these expert tips from Lisa Garcia to boost your mental well-being ...

Bedbugs come into the house when people unknowingly bring them inside. Learn what they’re attracted to and more about their ...

Cancer rates are rising in younger adults — what’s driving this, and how can you take preventative measures? Discover expert insights on prevention and early detection.

In this week's issue of our environmental newsletter, we get some tips to buy less and save money (and the climate), look at ...