Looking to add shapewear to your wardrobe? We tested shorts and shapers from a range of brands to find the most comfortable ...

In this video, I will teach you 10 visual, easy and fun rubber band magic tricks that anyone can do. Lots of these rubber band magic tricks are self-working and do not require much practice. Some of ...

We tested the best women's ski pants for the resort and backcountry including our top picks from Rab, The North Face, ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

THE Masked Singer’s newest episode is bringing its first double unmasking of the season. Teeth’s departure last week left ...

After an incredible week in Belize, I returned home this past Sunday, feeling both fulfilled and exhausted. The journey back ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

A silk hair bonnet protects braids as well as reduces frizz and breakage while you sleep. Also effective for retaining ...

Since similar leggings can run as high as $35 or even $50 (not to mention Lululemon's faves, which cost over $100), the $10 ...

Start your Independent Premium subscription today. Taking a selfie while wearing an LED face mask might be the new beauty status symbol but how does this technology actually work? Medical ...

Contrary to the stated goal of making you healthier, the watch bands of your wearables could be doing the opposite.