Research suggests that incorporating about five walnuts daily may aid in reducing colon cancer risk due to their rich ...

Most of us know to follow the advice of eating five portions of fruit and vegetables a day, but new research suggests how many plant-based foods we eat could be just as important for our health. A ...

Classic Physique bodybuilder Matt Greggo shared his full day of eating in preparation for the 2025 Mr. Olympia competition.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the best time of day to eat the majority of your calories.

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

A diverse diet of fruit, veg, spices and seed oils, improved cholesterol levels, blood sugar markers, better overall diet quality ...

PHILADELPHIA (KYW) - A 28-year-old Pennsylvania man is celebrating five years of eating at Chick-fil-A every day, except for Sundays when the chicken chain is closed, of course. Chick-fil-A has become ...

PHILADELPHIA (KYW) - A 28-year-old Pennsylvania man is celebrating five years of eating at Chick-fil-A every day, except for Sundays when the chicken chain is closed, of course.