Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury ... and a lifestyle shift, is not an easy feat by any means. However the dedication and ...

As you age, your swing speed may naturally decrease, potentially impacting your golf game. Hence, it becomes vital for senior golfers to select the best driver. It should not only amplify speed ...

Welcome to MythBusters, a Golf ... swing. So, though it’s an assumption, we placed Weinman in the rough, 124 yards away for the hard swing and in the fairway 160 yards away for the easy swing.

(Mass Appeal) - The Friends of Northampton Senior Center is hosting their Swing for Seniors Golf Tournament. Joining me from the Friends of Northampton Senior Center are Board members and Co ...

The irons have a low center of gravity with a sole that is wide and as a result makes them easy ... your golf irons. You do not need to switch from a regular to a senior flex if your swing speed ...