Look for unsalted and unsweetened peanut products. A single serving of dry roasted peanuts contains about 180 calories. They're still fine to eat in moderation, but try not to consume more than 1 ...

Medically reviewed by Aviv Joshua, MS Nuts like almonds, Brazil nuts, cashews, and walnuts are packed with healthy fats, protein, fiber, vitamins, minerals, and antioxidant-rich compounds called ...

Featuring roasted makhana coated with an array of spices, it replicates the flavour of Uncle Chipps beautifully.

Honey-roasted and taco-seasoned whole crickets from Spokane’s Chomper Cricket Farm. The Spokane Public Library is host to an ...

Some of the new dishes include starters like Bone Marrow with pickled onions, Creole mustard, toasted focaccia and bonito flakes plus Popcorn Shrimp, Beef Carpaccio and Hearth-Roasted Pork Belly.

For only 203 calories, these protein bars are a triumph ... with a basic design of a chocolate layer topped with roasted peanuts and chocolate pieces. They only pack 10g of protein, but as ...

This crunchy, caramelized delight is made by combining roasted peanuts with jaggery syrup. To prepare it, dry roast peanuts until they are golden, and then remove the skin by rubbing them between ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

3. Further heat the same pan, and once it gets hot, lower the flame and add the peanuts and dry roast them over low flame until they turn light golden brown. 4. Once the peanuts turn light golden ...

A week’s worth of quick, healthful meals for budget-minded families ...

Stir in peanuts, and then pour them out into a single layer in the baking dish. Roast peanuts for 15 to 25 minutes, or until golden, shaking the pan a few times to stir the nuts. Remove from oven ...