Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

DEVI Sansthan successfully hosted Leadership Circle 3, concluding today at the WUCC Auditorium, City Montessori School, LDA ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

Choosing snacks that are minimally processed, free from harmful additives, and made using healthier cooking methods can go a ...

These factors were accounted for in the analysis, strengthening the link between avocado consumption and lower food allergy ...

What makes Kobe beef so famous—and so expensive? In this deep dive, we take you from the legendary farms of Hyogo Prefecture ...

Cat Deeley is proof you don’t need to go hard in the gym for results. While the 48-year-old looks stronger than ever, she recognises that ‘heavy workouts’ aren’t for her, adding that ‘ running and ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this satisfying spiral-shaped pasta, and also lend a hearty backbone of flavor. The ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

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Meghan Trainor hustled for her recent glow-up and weight-loss, combining Mounjaro with clean eating and working out.