Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

Choosing snacks that are minimally processed, free from harmful additives, and made using healthier cooking methods can go a ...

These factors were accounted for in the analysis, strengthening the link between avocado consumption and lower food allergy ...

What makes Kobe beef so famous—and so expensive? In this deep dive, we take you from the legendary farms of Hyogo Prefecture ...

Cat Deeley is proof you don’t need to go hard in the gym for results. While the 48-year-old looks stronger than ever, she recognises that ‘heavy workouts’ aren’t for her, adding that ‘ running and ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

Meghan Trainor hustled for her recent glow-up and weight-loss, combining Mounjaro with clean eating and working out.

Here are some of the most common foods that derail your diet, and the easy ways to keep consumption under ... Susie is currently the resident dietitian on Channel 7's SUNRISE, writes for a number of ...

A pop-up soda drive-through is coming to Los Angeles and it’s offering drinks that have gone viral on the internet for free.

Objectification need not be confined to visuality only. Social practices such as teasing and coercion can be deployed towards ...

Time is often our most coveted commodity, the allure of food delivery services has never been stronger. With just a few taps on our smartphones, we can access an endless array of cuisines and ...