When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. […] The post Diabetic Meal Plan Delivery: The Hidden Psychology That’s ...

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. […] The post The Primal ...

Sticking to a diabetic diet food list when cravings for less-than-healthy fare strikes is easier said than done. Here's how to pick healthy foods and block blood sugar spikes.

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, but there are some drawbacks.

A WOMAN who’s shed nearly 25% of her bodyweight thanks to Mounjaro has revealed which foods she steered clear of. TikToker Tami kickstarted her weight loss journey with the popular fat jab ...

Whether you’re talking to a partner, a friend, or your doctor, weight loss can be a sensitive topic. And if you’re thinking ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

Do you have questions about your food intake? Well, thanks to modern technology, there are multiple news outlets, search engines and social media influencers ready to offer you dietary advice.

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less visceral fat. This salad’s chickpea base gives you a whopping 17 grams of ...

OPENING my 10th can of cola of the day and gorging on a Chinese takeaway, I felt utterly miserable. Weighing 29st and a size ...