According to new research, simply timing how fast you can climb four flights of stairs can give you a good idea about your ...

For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of cardiovascular disease. In a new study, researchers have shown ...

The Big Day of Giving, an event that helps boost hundreds of nonprofit organizations across the Sacramento region, is well underway this Thursday.

Yoga and walking are two low impact activities that give you a host of health benefits. Both yoga and walking are great for ...

Astrologer Nina Kahn reveals what the stars have in store for every zodiac sign's horoscope on Sunday, May 4, 2025.

At the core of Music For People Who Believe In Love is love lessons learned after loss. Today (April 25), Joe Jonas leans ...

Mothers should be celebrated every day. However, Mother’s Day offers a special opportunity to go beyond the usual ...

Zoe Ball has taken to social media to pay tribute to her late boyfriend Billy Yates as she marked the eighth anniversary of ...

BBC Sport's Ask Me Anything team are dedicated to answering your questions. There is a lot of information out there, but the ...

South Korean entertainment has gone from Seoul streets to global red carpets, sweeping up Oscars, dominating playlists, and claiming a permanent spot in your “Continue Watching” list.

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...