Adoption is one path many families take to love and belonging. Here is what it can teach all of us about building chosen family with care, clarity, and lifelong commitment.

Let’s take a look at 15 popular New Year’s resolutions that are notorious for fizzling out, and explore what we can do ...

Here are three daily routines that science says can make a real difference. Researchers at La Trobe University in Australia ...

ALL RIGHT. I’M GLAD SHE’S BUNDLED UP. IT’S ALWAYS SO COLD OUT THERE. FIVE ON YOUR HEALTH. ASKING FOR SKINCARE RELATED HOLIDAY GIFTS. HOW MUCH IS TOO MUCH FOR TWEENS? THAT’S THE QUESTION. SO HERE WITH ...

Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...

Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

Ever notice how your child lights up when they know what’s coming next? Kids thrive on routines that give their day a gentle rhythm and help them feel secure, especially when life gets busy or ...

Smart speakers for children have become a popular way to combine learning and entertainment in the home. These devices can make storytime, music, and educational activities more interactive and ...

Researchers found that having a smartphone at age 12 was tied to a 31 percent jump in the odds of depression. Reporter Preteens are increasingly glued to their phones—and new research suggests the ...

Stray Kids struck Stays’ hearts with their latest listen-worthy EP, “DO IT,” on Nov. 21. The album includes a double title track and is part of their “SKZ IT TAPE” series. After the release of their ...

With December now upon us, many parents are delighting their children by enlisting the help of the Elf on a Shelf to carry out some festive mischief. However, with a whole month's worth of antics to ...