If you’re keen for a morning energy boost, but wary of the potential side effects of too much coffee (anxiety, wakefulness, ...

Drinking less coffee or even eliminating caffeine entirely can help reduce anxiety, improve sleep quality, and reduce headaches, among several other benefits.

Patrick Coffee is a reporter for The Wall Street Journal's CMO Today in New York, where he covers marketing and advertising. He was previously a correspondent at Business Insider, covering ...