Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are needed.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

A recent study suggests that an age-old yogic ritual may help improve blood oxygen levels and sleep quality in people ...

Scientists have come up with an unusual solution for sleep problems — try blowing through a conch shell. A study in India ...

Practice could improve sleep for patients with obstructive sleep apnoea, which usually needs to be treated with uncomfortable ...

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...