Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are needed.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

A recent study suggests that an age-old yogic ritual may help improve blood oxygen levels and sleep quality in people ...

Scientists have come up with an unusual solution for sleep problems — try blowing through a conch shell. A study in India ...

Practice could improve sleep for patients with obstructive sleep apnoea, which usually needs to be treated with uncomfortable ...

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

According to new research, blowing into a conch shell could help tackle the symptoms of a sleep disorder. Conch blowing - ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

Whether you are watching a midnight arti in Mathura, joining the rush of a Dahi Handi pyramid in Mumbai, or losing yourself ...