One of the best parts of being a new grandparent is getting to read children’s books again. For me, it means revisiting those special books I remember reading to my children, and helping to create ...
RATHNA Exercise Books, an emerging leader in the Sri Lankan exercise books landscape with a deep-rooted history of over 65 years in this domain, has unveiled an emotion triggering-campaign, titled ...
Our columnist on seven terrific mysteries deservedly back in print. By Sarah Weinman These days, most best sellers are written by authors with household names. Not these five breakout books. By ...
If you’re working to manage type 2 diabetes — or trying to prevent the condition altogether — exercise is a crucial step in making your goal a reality. “The long-term benefits of exercise on blood ...
HAMBURG — For more than two decades, Herman Pontzer, professor of evolutionary anthropology and global health at Duke University, has studied human metabolism and energy expenditure, especially in ...
Footage of American actor Shadow C. LaValley performing the "Picture Exercise" at the Gloria Gifford Conservatory. In this exercise, actors choose a photo of a musical artist, replicate their look, ...
Running — at pretty much any pace — can yield major health benefits for the body. For example, one study looked at more than 55,000 runners ages 18 to 100 years and found that running even for 5 to 10 ...
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