Clay Aiken’s 16-year-old son, Parker, is the perfect plus-one. Parker made a rare appearance alongside his dad at the ...

Although Clay Aiken didn’t achieve major mainstream success after his time on American Idol in 2003, he’s still one of the ...

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If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...

Gluteal stretches can have several benefits, such as helping to relieve muscle tension and reducing lower back pain. Learn more about how you can stretch out tight glutes. Your glutes work hard to ...

So while you’re not going to be winning any races in a Solara you can definitely keep up with many other muscle and sports cars, which comes in handy when going on a car scene cruise.