Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Choosing between baking soda and baking powder is one of those small decisions that quietly determines whether a recipe turns out light, tender, and evenly risen, or flat, dense, and oddly bitter.

In Bulgaria, the first baby of 2026 was born in Sofia, a boy named Boyan, who arrived at a city maternity hospital just 35 minutes past midnight. Weighing 4,150 grams and measuring 54 centimeters in ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

If you want your chicken, especially the white meat, to stay deliciously juicy when you cook it, just coat the whole thing with these two ingredients.

What if you reach for a container of chicken bouillon and find it empty? Try checking your pantry or refrigerator for a box of this.

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Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

A spectacular failure once made Boyan Slat a target of criticism. But the young Dutch founder, who wants to rid the Pacific of trash, did not give up. Today, his organisation is using a new approach ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...