Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Vitamins B, C, E, and D are good for dry skin, but other supplements like fish oil and probiotics can hydrate skin too. Follow this guide for healthy skin.

The purpose of this study was to determine the amino acid content and in vitro protein digestibility of whey protein supplements and evaluate their protein quality using the in vitro protein ...

BackgroundPrimary open-angle glaucoma (POAG) is a common chronic eye disease with an unknown etiology. Nonetheless, several observational investigations have hinted at a connection between specific ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into calorie-burning brown fat. The study reveals a powerful new mechanism for weight ...