I’ve been testing the Oura Ring 4 Ceramic for months. Here’s why it sets the bar for longevity trackers

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

Why Heart Rate Variability May Be The Single-Best Determinant Of Stress—And How To Track It, Per Experts

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.
Study Finds on MSN

Financial Stress Linked To Heart Aging As Strongly As Major Medical Conditions, AI Study Finds

Money troubles associated with 60% higher death risk in study using AI to measure heart aging. Financial strain topped nine ...
News-Medical.Net on MSN

Study finds Brain Care Score as a strong predictor of stroke across racial groups

A new study from Mass General Brigham found the Brain Care Score (BCS) is a strong predictor of stroke across different ...
eLife

Brawn before bite in endemic Asian mammals after the end-Cretaceous extinction

Association of paleopalynological data from the Nanxiong Basin, south China, and late Paleocene niche expansion in endemic Asian fossil mammals.
The Free Financial Advisor

Risk Exposure: 9 Stress Tests Every Soon-to-Retire Investor Should Run

Retirement stress testing isn’t just a nerdy exercise for financial advisors—it’s a practical, empowering tool for anyone about to take the plunge into the next chapter of life. By running these nine ...