Hundred grams of brown rice has 360 calories, according to USDA ... Zoodles and pasta: Mix pasta with zucchini noodles for lower calorie intake. Marinara with lentil pasta: Use lentil or chickpea ...
Noodles made from spiralized zucchini ... Both Banza and RightRice have 10 fewer grams of total carbs than white rice and more than five times the fiber. Banza slightly edges RightRice out ...