Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

It's been the practice for some years, but now peanuts and their derivatives are formally banished from food served in ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

If you are on a diet but still crave for tasty meals, you should try this low on carb zucchini and tofu noodles recipe.

Take advantage of big discounts this month on your favorite frozen foods, snacks, and pantry essentials at your local Sam's Club warehouse.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Discover the health benefits of raw peanuts, including Patanjali Raw Peanuts. Packed with protein, healthy fats, and ...

Former President Jimmy Carter died at the age of 100, and this July, 1978 story from Food & Wine explores how Jimmy Carter, ...