Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Curry powder, lime juice, and skin-on, bone-in chicken thighs amp up boxed stock, delivering massive flavor in minimal ...

A doctor is urging people with high blood sugar to 'always read the label', as this carb can be found in many different foods ...

We all rely on the labels and markings on the food items we buy. While these labels do not lie to us, there are many hidden ...

Music icons Bret Michaels and The All-American Rejects will rock fans at the Miller Lite Carb Day Concert on Friday, May 23 at Indianapolis Motor Speedway. Miller Lite Carb Day is a full day of on- ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Fiber and starch are complex carbs, while sugar is a simple carb. Depending on how much of ... using substitutes like applesauce or calorie-free sweeteners, or look for other mixes that contain ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while the other lost more fat and had better cardiovascular performance.

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict carbohydrates, while high-protein diets require more protein than the ...

It had everyone stunned, including even those outside of the NBA's orbit -- like NFL legend and former San Francisco 49ers superstar wide receiver Jerry Rice. In a social media post, the 62-year ...