Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your appetite.

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Coho Salmon is similar to Wild Sockeye Salmon, but with a more vibrant color and milder flavor. Coho Salmon also has a tightness and strength to t ...

It’s Valentine’s Day, which means it’s time to pull out all the stops to show your sweetheart how much you care. Sure, you ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Wild rice has a nutty flavour and a chewy texture. It is a good addition to salads, soups, and stews. Barley looks more like oats than rice, but it’s a wheat grain similar in calories to white ...

Losing fat and gaining muscle at the same time can be a challenge. Here, experts explain how to do it with weightlifting, HIIT, and a high-protein diet.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

It has a few more calories than Athletic’s other offerings — Run Wild IPA (65 calories ... Not the only Athletic brew to make our list, Lite is a crisp NA beer that combines a rice and malt base with ...