The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...

Tap near the top of the page when reading a book, then tap the Aa icon, and you can access a range of options to get the text ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

Feel Younger, Be Happier, Live Longer." TikTok ban upheld by Supreme Court days before law takes effect What Is the Fastest Snake in the World? How the 'miracle' Malibu mansion survived LA wildfires ...

Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

The start of the year offers ample chance to dive into a good book. From lighthearted reads ... and is trying to reconnect to his old friends. The use of three distinct narrative voices is well ...

The easiest way to avoid a foreign transaction fee is to use debit or credit cards with no foreign transaction fees while traveling abroad. Luckily, there are plenty of credit and debit card ...

If you're looking for a new book to dive into, then Red's literary editor, Sarra Manning, has you covered with her pick of the best new books to read this month. Sarra says: "Hang on to your hats and ...

Will I be charged for using my debit card on non-UK websites? Yes, if you're paying online in any currency other than sterling, this will be classed as an overseas transaction (whether or not you are ...