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Emily Silver, a family nurse practitioner, certified lactation consultant and cofounder of Boston NAPS, agrees. “There is no scientific evidence that blue Gatorade — or any Gatorade — boosts milk ...
Everything you need to know about the healthiest milks on the market, including protein content and what to avoid ...
Add cheese, or flavour the milk with onion or bay. Each serving provides 657 kcal, 23g protein, 46g carbohydrates (of which 27g sugars), 43g fat (of which 27g saturates), 1g fibre and 2.1g salt.