Prioritize the basics: sleep, movement, and connection. More screen time plus less sleep equals a worse cardiometabolic ...

In Cheshire this year, there’s a book club happening to encourage students, and parents to think twice about how much they’re ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

'Brick' phones - which can only receive texts and calls - have already been introduced to pupils at £20,000-a-year Eton College, as schools across the country look to take action and help young ...

Actress Katherine Heigl and her husband, singer Josh Kelley, imposed tough rules in their house to break their three kids' "unhealthy" phone habits. "They were little addicts," Heigl tells PEOPLE, of ...

Katherine Heigl says she knew she and husband, singer Josh Kelley, needed to make some changes at home when they realized that their kids were becoming "little addicts" with their phones.