The Brazil nut (Bertholletia excelsa) is a South American tree in the family Lecythidaceae, and it is also the name of the tree's commercially harvested edible seeds. It is one of the largest and ...

Mum-of-four Anita Wong, who is a nutritionist and personal trainer, says this type of nut is "jam-packed" with antioxidants – ...

reliable information not available ... but there’s also a nutritional reason why your mood might be boosted after consuming ...

Recent studies have shed light on the remarkable impact of Brazil nuts on both gut health and inflammation. The research, ...

Brazil nuts, scientifically known as Bertholletia excelsa, are a powerhouse of nutrition and a cherished delicacy native to the Amazon rainforest in South America. These large, crescent-shaped ...

A nut is the edible seed ... to be a nut in terms of nutrition and culinary use. Nuts vary widely in how they look, grow and taste, from the big meaty Brazil nuts that grow in a cluster inside ...

We all have our favourites when it comes to nuts – but have you ever stopped to consider their health benefits? If Brazil nuts are your thing, a nutritionist is on hand to explain the importance ...