Brain fog, characterized by mental fatigue and difficulty concentrating, has become a prevalent concern. Magnesium, a vital ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Explore how lifestyle changes in diet, exercise and social connections can improve brain health, delay cognitive decline and ...

For over a century, neuroscientists and psychologists have been trying to understand the neurophysiological mechanisms ...

Results from a large study announced today provides those with elevated Alzheimer’s risk a new path for changing the ...

The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk ( ...

In a world full of motivational quotes and “wholesome” hacks, it’s easy to forget that your brain needs more than inspiration ...

A structured approach to exercise, diet, brain training, social engagement and clinical testing yielded greater cognitive ...

Creatine is stepping out of the gym and into the broader health conversation. Once associated solely with muscle-building, it’s now recognized as a powerful molecule with roles in brain function, ...

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, ...

Healthy habits like exercising and eating well really do seem to improve cognitive decline, particularly if followed in a ...

"While U.S. POINTER was designed and powered as a head-to-head comparison of the two interventions, and a statistically ...