I started boxing three nights a week and lost half a stone
As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...
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I Tried 3 Popular Workouts in 3 Weeks-2 Were Awesome, 1…Not So Much
I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...
Jessica Alba, 43, Shares the Powerful Workout She’s Doing to Look and Feel Her Best
Alba often shares snippets of her workouts on Instagram, and it’s evident that she loves a good sweat and reset. She captured ...
‘A different level’ – Gervonta Davis leaves fans astonished with blistering training footage
Gervonta Davis showed off his blistering hand speed in training as he prepares for his next fight. The American superstar ...
Want To Train Like Stormzy? These Are His Favourite Workout Spots
From legendary boxing gyms to London’s best padel club, these are Big Mike’s go-tos. At the heart of it all? Community ...
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Train like a pro with the best punching bags
Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...
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Boxing in heavyweight boom time after recovering from the Lost Generation
Thankfully the heavyweight scene seemed to reach its nadir in that bleak 10 years between 1978 and 1988, and the modern-day ...