At a quaint Northbrook gym on a Friday evening, children with hopes of one day becoming the next greatest worked their way ...

Find out why boxing is a complete workout, its physical and mental benefits, and who should consider trying this ...

The sound of foam and leather colliding mixed with boisterous fans made for an electrifying Saturday afternoon for those ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

Coach Sid Edwards at Kingdom City Boxing-Fitness, 1540 E. College Ave. in Normal. BLOOMINGTON — When Nicholas Mendoza steps ...

DISTRICT HEIGHTS, Md. — It’s been nearly two years since 24-year-old Anwar Wingate was shot and killed inside a parking garage in Northwest, D.C. Wingate was better known as “the silent assassin” in ...

Jamel Herring, the former junior lightweight boxing world champion who stepped on the world stage for the U.S. at the 2012 ...

SHOPPING: The Lulu Guinness sale has just turned up the charm. With fresh styles now added at up to 50 per cent off, the ...

The new governor also announced a state-level plan modeled after President-elect Donald Trump’s DOGE initiative.

The best kickboxing gloves can help protect your hands while allowing you the ability to quickly block or grab.

Tyson Fury has had a wide variety of rivals in his career, but Micah Richards is probably the last person he expected to ...