FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

The forty-seventh College of Southern Idaho Boxing Smoker was Saturday night and with five of the 15 fights featuring members ...

At a quaint Northbrook gym on a Friday evening, children with hopes of one day becoming the next greatest worked their way ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Ramirez, who runs Combat Cardio on Dyke Avenue in Grand Forks, is bringing his two kids — 10-year-old son Dom Ramirez and ...

President Donald Trump and First Lady Melania Trump attended the Commander-in-Chief Inaugural Ball and the Liberty Inaugural ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

Try on your gloves before committing to them, and even practice punching a bag a few times to see how cushioned they are. While the padding won’t eliminate the feeling of a blow, it should ...

At a quaint Northbrook gym on a Friday evening, children with hopes of one day becoming the next greatest worked their way around a boxing ring, wearing gloves ... punching bag and work through ...

Life flipped upside down last weekend for the Palacios, a family known for their unrelenting love for boxing. On Jan. 24, ...

Find out why boxing is a complete workout, its physical and mental benefits, and who should consider trying this ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...