This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality ...

A reaction to a contortionist performance, breaking down the illusion and why these extreme movements look so unreal to the ...

New-Year health advice often repeats myths that sound motivating but undermine long-term wellbeing. We have broken down 10 ...

On Friday, Neha Parihar, fitness and weight loss coach, who lost 22 kgs in just 15 weeks, dropped a video on Instagram to ...

George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than ...

UK: The Rail Accident Investigation Branch has issued urgent advice asking Network Rail to consider the risk of remote ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

The end result wasn't in question after a strong shooting first half. They weren't concerned about their poor shooting in the ...

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.

Struggling to stick to weight loss resolutions? Experts explain how hormones, habits, and daily routines, not willpower, ...

Free time often reveals more about a person than their work hours. The way it’s spent can quietly shape focus, motivation, ...

Festive favorites of the holiday season, reindeer possess remarkable genomic adaptations that allow them to thrive in the ...