I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

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Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Discover how a move to Bend, Oregon, and a passion for cycling transformed a former federal employee's life, health, and ...

Is an all-in-one weight bench worth the cost? I Tested the multi-functional Technogym Bench for 30 days to find out.

The Four Seasons Bangkok boasts a prime riverside location along the Chao Phraya River, land long ignored in favor of the ...

Natasha Jonas suggests pundits have written her off ahead of her bout with Lauren Price, but believes she can deny a "passing ...

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

Discover the secrets behind Jennifer Aniston's ageless beauty and strong body at 55! From her high protein diet to P.Volve ...