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Simone Biles, once opened up about the moment her longtime coach, Aimee Boorman, realized the gymnasts strength and ability to compete at the Olympics circuit.

A handful of local gymnasts are headed to a compete against other Western Canada athletes in coming weeks. Among them, is ...

but "let that dream go" after learning advanced tumbling was required. Lacking "triple toe touch" and "back tuck" abilities ...

She has become one of the most elite members of the team, performing a running full, cartwheel full and standing tuck in ... to throw tumbling passes that include a roundoff back handspring ...

The routine is then anchored by the song “Habibi,” which ties it back to Ferris’ Moroccan ... In college gymnastics, a double layout and a tuck full have the same degree of difficulty.

Nico de Boinville will miss the rides on Jonbon at Sandown and Constitution Hill at Punchestown following his fall from As The Fella Says in a hurdle race at Plumpton on Easter Monday.

Nobody thinks otherwise, but fate has dealt you a cruel blow, and you're going to need help to get back on your feet ... A meaty pie, my favorite. Mm, tuck in quick before the carnivores swoop.