These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

A small change in how neck movement is measured can significantly enhance the clarity of a patient's file. Many clinicians are often unaware of how much their reporting style is influenced by the ...

In a new study published in Nature Physics, researchers have achieved the first experimental observation of a ...

The Terra Hunting Experiment will track the wobbles of dozens of stars nightly for years in the most focused hunt yet for an ...

All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

A Colorado family is connecting their community and raising awareness about clubfoot, a birth defect where a baby's foot is ...

The Philadelphia Flyers will have a meaningful presence at this year’s World Junior Championship, with six prospects spread ...

From frozen bonfires to quantum physics, why light still matters to our hopes, our science and our long Alaska winters.

Liquids and solutions are complex environments—think, for example, of sugar dissolving in water, where each sugar molecule ...

Using the world’s most powerful X-ray laser, scientists have filmed atoms performing an eternal quantum dance that never stops — even at absolute zero.