Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to ...

Back injuries happen all too frequently in EMS, endangering ourselves, our partners and our patients; learn how to prevent them ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Ankle circles are a simple exercise to improve ankle joint mobility. While sitting or standing, raise one foot off the ground ...

In addition to lower back pain, upper body injuries are also ... which may indirectly contribute to injury prevention[3]. Overall, the research highlights the need for golfers to engage in proper ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...